Being better
means doing more.

STAY!Strong is not a gym app: it is an app that challenges you to push your limit! It's your tool to build discipline, shape your character, and strengthen both body and mind.

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Buy once, use forever. 100% Local.

PushMeUp First impression

Upgrade yourself

What happens when you do 5 pushups every hour? You would do 70-80 push-ups every single day! This strengthens your body but also improves your discipline, changes your mindset, boosts your circulation and improves your focus.

  • Become a stronger mind and body everyday!
  • Reset you mindset and become a warrior!
  • A disciplined and strong mindset will improve various areas of your live!
  • Push your limit! Everywhere, everytime!
PushMeUp Progress Ring

Focus on what matters: Your progress.

Set your target and start pushing. No distractions. Open the app and log your performance in seconds. Wherever you are, whenever you can.

  • Motivating progress ring for your daily goal
  • "Quick Add" buttons (+5, +10, +20) for maximum speed
  • Live display of your current streak
PushMeUp Statistics

Measure your discipline. Master the data.

Success needs to be visible to solidify habits. The comprehensive yet simple statistics show you exactly where you stand and keep you motivated to stay on track.

  • Clear calendar showing your success days
  • Performance Summary: Longest Streak, Total Push-ups & Completion Rate
  • Visual weekly comparison (This Week vs. Last Week)
PushMeUp Settings

Your rhythm. Your data.

Tailor STAY!Strong exactly to your lifestyle. Whether you want to sleep in on weekends or start right after waking up – the app adapts to your needs.

  • Custom "Daily Reminders" (e.g., Morning Booster, Post-Lunch Power-Up)
  • Freely adjustable daily goal via slider
  • 100% Private: Local data storage with Export/Import function

...and more features coming soon.

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PushMeUp Icon

More than just a tracker

Our Philosophy: Body & Mind
This app isn't primarily about fitness – it's about a lifestyle. Push-ups don't just strengthen your body and posture; they shape your character. Pushing through with discipline, even when you slept badly or lack motivation, trains your mind. Setting and achieving goals massively boosts your self-confidence. Being better means doing more.
Who is this app for?
For anyone who wants to work on themselves. If you want to become more disciplined, push your limits, and grow personally, you are in the right place. Big changes start with small habits – like making your bed in the morning or reaching your daily push-up goal.
Adjust to your level
Everyone has to start somewhere! Use easier variations like wall push-ups (standing), hands on the edge of a bed (incline), or knee push-ups. Most importantly: Don't give up. Standard push-ups are no longer a challenge? Play with variations to create new challenges! Try for example Diamond Push-ups (hands close together), Decline Push-ups (feet elevated on a chair), or explosive Clap Push-ups.
Integration into everyday life
Use the app to bring routine into your day. Work in an office? Do 10 push-ups every 2 hours! It boosts your circulation, improves your focus, and makes you work more efficiently. Use our flexible reminders to achieve maximum efficiency.
Our Data Philosophy
Your data belongs to you! This app runs 100% locally on your device, requires no internet, and shares nothing with third parties. You get a simple, focused app that does exactly what it's supposed to do. Ads, subscriptions, and the like are not part of our philosophy.
Community & Development
Just like you, this app is constantly evolving. We want to grow together with you! On our website, you can participate in surveys, submit suggestions for improvement, and vote on the app's next features.

Ready to push your limits?

Invest in yourself. One-time purchase, lifetime value.

Download now